Roof Top Yoga

This is the view from the roof top, Here is where I hide out to do yoga so that I can focus. I am working on memorizing the names of the Astanga Yoga posture pattern and Sanskrit names of the postures (asans) along with benefits for the body. The asans include:

Tadasan
Trikonasan
Suryanamaskar (Sun Salutation)
Savasan
Sarvangasan
Matyasan
Halasan
Paschimotasan
Bhujangasan
Shalbasan
Dhanurasan
Chakrasan
Ardha Matyusandra Asan
Yoga Mudra
Shirsasan
Mayurasan

Here is me doing Trikoasan.

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