This is the view from the roof top, Here is where I hide out to do yoga so that I can focus. I am working on memorizing the names of the Astanga Yoga posture pattern and Sanskrit names of the postures (asans) along with benefits for the body. The asans include:
Tadasan
Trikonasan
Suryanamaskar (Sun Salutation)
Savasan
Sarvangasan
Matyasan
Halasan
Paschimotasan
Bhujangasan
Shalbasan
Dhanurasan
Chakrasan
Ardha Matyusandra Asan
Yoga Mudra
Shirsasan
Mayurasan
Here is me doing Trikoasan.
Beautiful! Next summer we should find a rooftop in Milwaukee đŸ™‚
That is a beautiful posture.