Yoga Classes

Yoga Flow

Every Monday 6:30-7:45 pm
Chiropractic Health and Wellness

3101 S Delaware Ave

Milwaukee, Wisconsin  53207

$10 Offer Suggested

Class size 12 people maximum and same day phone reservations are suggested.  (414) 481-8683

This new class at Chiropractic Health and Wellness will be familiar to those that have previously enjoyed taking classes taught by Ricky Heldt of Open Lotus Yoga. By popular request, Ricky is bringing back his style of accessible yoga for everyone with postures that flow into one another.  For everyone enjoying the long held postures with a focus on physical alignment we will be doing one each week.  Warm ups for the joints and muscles will continue.  This class will be mindful of the history and true intentions of yoga classes and include breathing exercises and meditation.  Join us as we move further into healing.


Yoga Therapy for MS Classes

Coming March 2018

Yoga Therapy for MS classes are modified to take into account issues of balance, muscle stiffness, and fatigue that many patients with multiple sclerosis face. Wear comfortable clothing and shoes; bring a water bottle and a floor mat if you will be participating in the mat/floor class.

Fee:  $30.00/person per class series

Please choose which class you will be attending during the registration process.

5:30 – 6:30 pm:  Chair Class
6:45 – 7:45 pm:  Mat/Floor Class
  • Wheaton Franciscan Healthcare – Franklin
    10101 S. 27th Street
    Franklin, WI 53132
Pre-registration and payment at time of registration is required. This class is available for adults and seniors 18 and older living with multiple sclerosis.