This is a very strict program. If anyone is late by even 5 minutes they do not allow you to participate. You must leave and then they have another lecture on being late for the whole class to hear. If you are late for class you will be late as a teacher then have no credibility as a teacher. No will hear what you are teaching. We must sit in the same place in the classrooms each day with everything lined up. Shoes lined up outside of the room. No unnecessary belongings around us to distract us. All yoga and class discussions are held in the second floor of this building.
We also need discipline in our yoga repeating stretches and postures and then we will receive progress in our bodies. Discipline of the mind will then occur and then we can put our mind to anything and in time we will accomplish whatever it is that we seek.