South Side Community Yoga

south side community yoga

Contact Ricky Heldt at 414-759-8169 or to request or suggest a workshop. Recent workshops include:

  • Anatomy of Yoga

  • Yoga For People Living with Multiple Sclerosis

  • Chair Yoga

  • Yoga for Sciatica

  • Yoga for Back Pain

  • Yoga for Neck and Shoulder Tension

  • The Hearts Intention – Yoga Nidra

  • Yoga For Insomnia

  • New Year’s Affirmation – Discover your intention and Yoga Nidra





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