Whether you prefer in-person sessions or online learning, you can dive in right away! Our extensive video library boasts over 30 hours of yoga and meditation content, tailored specifically for individuals living with Multiple Sclerosis or other Neurological Conditions. However, these classes are beneficial for anyone interested in yoga. The library is conveniently divided into two categories: chair yoga and yoga on the mat. Choose the category that suits you best and embark on your journey towards health and healing with us!
On The Chair Yoga Library of video classes
On The Mat Yoga Library of video classes
Yoga Therapy & Private Yoga Classes



