Online Chair Yoga Class For Amazing People
January 1st 2020 – December 31st, 2020
Enroll Now: Online Chair Yoga For Amazing People
The cost for this program is only $75 if you sign up before January 1st. Starting January 1st it is $95 for access to the material for an entire year. (that is less than $8 per month).
This class is great for anyone:
- That would like to do yoga from their own home or office.
- Who is living with Multiple Sclerosis or other neurological or orthopedic conditions.
- Would like to work on improving movement, flexibility and strength.
- Would like to reduce stress and get healthy.
What is included:
- On the first day of class receive password access to videos that contain 3 breath exercises, 3 movement videos and 3 meditations so that you can get started right away.
- New video and additional material will be added periodically.
- Receive continued encouragement via a monthly email newsletter.
- Invitation to join the private facebook community.
- A live 45-60 minute online class each quarter will be live on Facebook.