Online Chair Yoga Class For Amazing People
April 1st – June 30th: Tai Chi and Yoga
Payment:The cost for this program for a limited time is $24 for all 3 months (that is only $8 per month). Click here to make your payment online.
This class is great for anyone:
- That would like to do yoga from their own home or office.
- Who is living with Multiple Sclerosis or other neurological or orthopedic conditions.
- Would like to work on improving movement, flexibility and strength.
- Would like to reduce stress and get healthy.
What is included:
- On the first day of class receive password access to the first five professional quality twenty minute videos so that you can get started right away.
- A new video or additional material will be added each week for 3 months.
- Continued encouragement via an email newsletter.
- Invitation to Join the Facebook community.
- A live 45-60 minute online class each month.