Yoga Foundations with Ricky: Mondays 6-7pm Central Time
In-person at Yama Yoga, Third Ward, Milwaukee or Join us Online!
Introduce yourself or revisit the practice of Yoga with the “beginners’ mind”, you’ll be happy you did! Explore the fundamentals and foundations of postures, breathing, meditation and mindfulness. This will allow you the tools you need to discover and rediscover a practice that’s right for you. Questions encouraged! All levels welcomed.
Sign Up and More Information: https://www.yamayogastudio.com/